ECAF 

Felt Sense-Based studio art is at the heart of the Expressive-Creative Arts in Focusing (ECAF) approach 

INFOBOX ECAF

The Expressive-Creative Arts in Focusing (ECAF) approach uses Felt Sense-Based arts to enhance the Focusing process from an expressive and creative arts perspective. Felt Sense-Based arts provide an alternative to verbalizing the Felt Sense when exploring experiential symbolization and the creation of meaning 

ECAF art activities draw from the full spectrum of the expressive and creative arts. They are defined by a receptive-active engagement with slow art, which may or may not reference art from museums. These activities use questions from Focusing-Oriented Expressive Arts (FOAT®) and Person-Centered Creative Arts (PCCAT) to encourage clients to create meaning that relates to their lives 

ECAF also enhances art-related Focusing applications, such as Focusing-informed Museum Art for Well-being. In this approach, participants engage with multiple art forms in response to their Art Sense, the overall sense of environmental aesthetics. The exploratory art activities also prompt interactive questions for reflection and integration from the FOAT® and PCCAT question catalogs

The ECAF model is applied from experiential, person-centered, and existential perspectives. Its transdisciplinary lens allows for adaptation to individual needs and integration into various cultural traditions

© Cottonbro Studio / Pexels

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ECAF Pathways:

Expressive Arts Focusing (EXAF)

The application of the Expressive Arts in Focusing and Focusing oriented settings

Creativity Focusing (CF)

Creative arts activities that blend the fundamental principles of design with Focusing principles

Creative Compassion for Peacebuilding (CCP)

Receptive-active arts engagement drawing inspiration from museum art and the Relational Empathy paradigm

What is Felt Sense-Based Studio Art?

Felt Sense-Based Studio Art, also known as the art-making from the Felt Sense, is a slow, art-based, body-focused process of making meaning. It is both therapeutic and an art form in its own right. It unfolds the Felt Sense as a work of art in the process of becoming

"A felt sense is an internal aura that encompasses everything you feel and know about the given subject at a given time–encompasses it and communicates it to you all at once rather than detail by detail." –Eugene Gendlin, from: The International Focusing Institute

© Aysin / Pexels

Felt Sense-Based arts, or 'Felt Sense Arts' for short, comes from the living body and from the body's forwarding of the creative life force

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Art-making itself is a carrying forward: 'Any action or interaction is a carrying forward of the body' (Eugene Gendlin, The Process Model)

The body's forwarding is a fundamental force of nature, as is creative expression. Any art activity, whether receptive or active engagement with the arts, induces a More of something that generates new life

This is especially true when art is formed from the 'Felt Sense' or body sense. Eugene Gendlin created the term 'Felt Sense' to describe a kinesthetic sensation or bodily feeling of a vague quality, which is mostly perceived inside. It's speaks through intermodal expression in the form of images, words, phrases, gestures, movement, and sound

According to Gendlin, the Felt Sense is a felt direction toward, a living and a pointing to something where a more of creative life is generating. Felt Sense-Based art activties are part of this

More about the Felt Sense concept

The Language of Felt Sense-Based Arts

Art is a universal language. It speaks for itself. Its meaning cannot be found in art history books. As Eugene Gendlin would say, art has a language that cannot be looked up in a dictionary

The language of Felt Sense Arts transcends psychological, cultural, philosophical, and artistic concepts. Its vocabulary is thicker than aesthetic descriptions or analytical observations can reveal

Any artistic engagement is Felt Sense-Based art when the body takes the lead in artistic expression, processing and meaning-making

No matter how small or unskilled, artistic efforts manifest artistic language and authorship. The artistic language stemming from the Felt Sense can lead to a new, groundbreaking understanding of an individual's authorship, regardless of their artistic process or the quality of their work

How The Founder of Focusing Prof. Eugene Gendlin Would Have Said It

Please note: These are not the original words of Eugene Gendlin. They stem from an "inner Gene" that emerged from in-depth studies of his work and a thesis on generating meaning through the Focusing method. They also stem from meeting him in person in Berlin in 1996

Words are social forms. Arts are social forms. Arts themselves are not moving forward alike words are not moving forward when you use words or arts only. So taking arts only is not moving forward and interpretating arts only is not moving forward unless you approach arts experiential

This means to ask if there is a step coming when you are refering to your art. What I mean here is a step opening up to something. Even when you interprete a piece of art in best ways, the whole stays within a certain social form and social forms do not change. What changes the form and brings a shift, this little step forwarding, is to pause and wait for art to come

Art does not come from talent or skills only. What comes as art comes through the body, and what comes through the body is social or cultural and with a More of that is not part of the social and the cultural. This kind of art has forwarding life energy in it. This kind of art is what I call experiential art

A Gendlin lecture at Humboldt House Achberg GER, venue of Gendlin's European teachings 1992-97. Video presentation of the German-Swiss Focusing Network (2023) at the hall where Gendlin gave this lecture

Learn more about the Focusing Founder Prof. Eugene Gendlin

Make Space For Artlife. Start With Felt Sense Arts!