FOCUSZART The Focusing Studio

A Place For Felt Arts

FOCUSZART - Header & Home ©Laura Adai/Unsplash

We make space for arts in Focusing and Focusing related fields of psychotherapy, counseling, education, community wellness, cultural creativity and mindfulness

We use three pathways for person-centered and experiential arts engagement: Expressive Arts Focusing, Arts To Focusing Joy and Creative Compassion

In addition, we teach Focusing and Intermodal Focusing with the Arts (IFA for short) with certification at all levels: Trainer, advanced practitioner, practitioner. Certificates granted by TIFI, GwG, DFG, FN

Mission Statement

FOCUSZART The Focusing Studio was founded to bring experiential arts to the world

Our mission aims to not only promote personal growth, joy and healing through experiential arts but also to initiate shifts in cultur bound thinking, feeling and acting modes

We claim experiential arts being a doorway for slow change in cultures (cultures of the psyche, Focusing cultures, and cultures of therapeutic schools, organisations and communities)

We strongly believe experiential arts being a portal for transcultural development. Experiential arts can be a vehicle to ride the freedom of cross-cultural learning from bottum-up right-brain activities

In experiential arts the body is taking the lead in aesthetic activities (therapeutic and non therapeutic). The aesthetics belong to both the materalistic and the spiritual realms of life and therefore have special transformative qualities

According to our view, these qualities of the transformative are a strong argument to implement experiential arts in Focusing and Focusing-informed approaches, as well as in Focusing related fields of research


Expressive Arts Focusing

Take benefit from our expertise in Expressive Arts Focusing for personal growth and healing

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  • Expressive Arts Focusing (ExAF for short) is a body-focused approach embedded in the culture of European Focusing, along with Art and Design

  • ExAF is an integratve approach crossing Focusing with multiple therapeutic understandings of the Creative and the Expressive Arts

  • ExAF is a trauma-informed approach promoting bottum-up self-regulation, resilience and existential wellbeing

  • ExAF is following the ethics of the pluralistic humanistic approach putting your experiences and needs first in co-creative set up settings

developed by Freda Blob

We offer trauma-informed Expressive Arts Focusing ExAF online and in person. To add you to the ExAF notification list please click the button below


Arts To Focusing Joy

Focusing Joy is the joy of owning your being-and-becoming. You are the person you are, and you are all the infinite possiblities moving you into some more creative you

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  • Arts To Focusing Joy (AFJ for short) is an action-oriented approach designed to make you become more you through making arts you love

  • AFJ brings back the full range of your aliveness through Focusing-informed engagement with the visual arts

  • AFJ induces shifts both in artmaking and in life

  • AFJ is set up for absolute beginners or creatives who have lost track of their creative expression

developed by Freda Blob

We teach you how to get access to Focusing Joy through help you make arts that get you unstuck. To add you to the Arts To Focusing Joy AFJ notification list please click the button below

FOCUSZART The Focusing Studio - Home ©Mathilde Langevin


Creative Compassion

Get in touch with Focusing-informed Creative Compassion Practice for relational empowerment and peace building

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  • Creative Compassion Practice (CCP for short) is a community wellness oriented approach that helps building Relational Empathy for global peace

  • CCP is a user-friendly path to engage with cultural and creative arts activities

  • CCP is connecting to art worlds of persecuted artists and their heritage

developed by Freda Blob

To add you to the CCP notification list please click the button below

FOCUSZART The Focusing Studio - Home Press Photo ©Gabriel Holom

Art your life. Start your practice today

ARTS FROM THE BODY SENSE

We operate online from GER

FOCUSZART The Focusing Studio

Hirschauer Str. 50 | D-72070 Tübingen | 0049 1757228458

focuszart@email.de | https://expressiveartsfocusing.com

International Memberships TIFI, IAFOTs, IAETA, PCE, EFA, BFA, APCCA