Freda is both very professional and compassionate. She brings a distinctive approach to the world of Focusing, blending negative moments with positive ones to create a new synthesis. This could be a hidden feature of German culture, but her approach has worked so well in practice that I am enthusiastic about it. There is an implicit tenderness in it that we should all experience
Creative Compassion Workshop, Community Empowerment Help for Helpers
Emanuela, philosopher, Focusing trainer, IT
I took part in Freda Blob's workshop, 'Arts-Based Self-Focusing for Supporting Clients in Trauma-Informed Focusing-Oriented Psychotherapy'. I want to say that Freda's workshop was very professional. The combination of art therapy and Focusing created new ways to carry Focusing forward. I will be able to use this valuable experience in my daily work. Thank you, Freda!
Annual Gathering of The German Focusing Society DFG, Heidelberg, BW/GER
Alissa, PhD, psychologist, art therapist, Focusing Practitioner, UA
I was surprised that Focusing helped me sit with my body's sensations and embrace where I felt uncomfortable. It made me realize that my body can tell what it needs. I was surprised that the answer was so obvious. It was as if I didn't want to notice it and pushed it out of my mind. Now I feel connected. Thank you!
Online Workshop, Expressive Arts Focusing
Lisa, psychology student, UA
Despite the online distance, which is quite amazing to me, I felt very comfortable and safe. Your empathic, clear, and soothing instructions and exercises have been very helpful. They did me good
Online Workshop, Focusing Introduction
Helena, coach, GER
The workshop opened me up. I had never created anything before. I painted new things and discovered new possibilities. My stress went away, and my mood improved. Thank you!
Online Workshop, Expressive Arts Focusing
Elena, clinical psychologist, UA
It was presented so honestly. Thank you for this offer. The exercises strengthened me, and I am now focused. Thank you!
Online One-day Focusing Workshop
Angela, person-centered counselor, Focusing practitioner, GER
I am delighted that I was able to take your courses. I really liked the way you presented the material. Everyone felt comfortable and valued. It was so motivating, stimulating, and moving. Everything flowed really nicely. Thanks again!
Felt Art Journaling Workshop Series
Ingrid, sythemic therapist, consultant, GER
I feel much more relaxed and comfortable now. I'm much more relaxed than when I arrived. I came here feeling afraid. I didn't know what to expect. This is the first time I've done anything with the arts. I don't know how to do anything artistic. But I thought, 'Why not give it a try?' Everything was so easygoing and free. I didn't have to do any art exercises. I could do whatever I wanted. I could play with colors, express myself, or sit and watch in silence. This was so good!
Virtual Open Studio
Yvonne, French participant
Thank you very much for making it possible for us to grow and bloom during the five days at summer camp. The seminar with you was such an intensive and enriching experience. Your expertise and sensitive approach were so evident
Five-Day Seminar in Presence, Trauma-informed Focusing with the Expressive Arts
Maja, remedial practitioner, TIFI Focusing trainer, CH
After the webinar, I worked on my picture a few more times, playing with it and discovering more each time. Everything I learned was so valuable. Thanks again for the afternoon! Keep up the good work with Focusing and the Arts — you're a great teacher!
Online Workshop, Expressive Arts Focusing
Gertrud, pediatric therapist, Focusing practitioner, GER
This webinar was very valuable to me. Your calmness and composure were so helpful. Thank you for everything and for the encouragement!
Online Workshop, Focusing
Susanne, remedial nurse, GER
It is so exciting to see how you are bringing something to life and sensing exactly what I am feeling at this very moment, thereby accompanying me. Thank you so much!
1:1 Online Session, Focusing Oriented Expressive Arts Therapy FOAT®
Gaby, teacher, Focusing practitioner, GER