FOCUSZART The Focusing Studio

A Place for Arts in Focusing

Fascilitated by Freda Blob

Growth, Change and Well-Being Through Arts From The Felt Sense

Introducing Freda Blob

© Photo Studio Gudrun Th. de Maddalena

Freda Blob is an art therapist, creative arts psychotherapist/counselor, and adult educator who specializes in art-based programs. She has 30 years of experience as a clinician and teacher. Since founding The Focusing Studio in 2019, she has been passionate about teaching the Arts in Focusing approaches. She is a Certifying Coordinator, Focusing Oriented Therapist, and Trainer with The International Focusing Institute TIFI

The Focusing Studio is a space designed to help individuals and groups embark on a journey of positive growth and healing

Our mission is to encourage and support you in living a fuller, more authentic life and becoming true to yourself

We achieve this by offering opportunities to learn the language of Felt Sense-based arts and explore the transformative power of Arts in Focusing

INFOBOX Felt Sense-based Arts

Felt Sense-based arts, the art-making from the Felt Sense, is a creative, body-focused meaning-making process. It is both therapeutic and an art form in its own right. It unfolds the Felt Sense as a work of art in the process of becoming

 

Learn more about Felt Sense-based arts

We offer three ways to engage with Arts in Focusing: Expressive Arts Focusing, Creativity Focusing and Creative Compassion for Peacebuilding

We promote the integration of Felt Sense-based arts into Focusing and related fields, including psychotherapy, counseling, education, community wellness, cultural creativity, and mindfulness

Check Out Ways to Learn Focusing 

Get Trained in How to Use the Arts in Focusing

Stay In Focus. Integrate ZART Into Your Practice!

ZART: German for Gentle Feeling