Header ©Laura Adai/Unsplash

FOCUSZART The Focusing Studio

A Place For Felt Arts

©Laura Adai/Unsplash

We make space for arts in Focusing and Focusing related fields of psychotherapy, counseling, education, community wellness, cultural creativity and mindfulness

We offer three pathways for person-centered and experiential Felt Arts engagement: Expressive Arts Focusing, Arts To Focusing Joy and Creative Compassion

In addition, we teach Focusing and Intermodal Focusing with the Arts (IFA for short) with certification at all levels: Practitioner, advanced practitioner, trainer. Certificates granted by TIFI, GwG, DFG, FN

Mission Statement

FOCUSZART The Focusing Studio was founded to bring Felt Arts (our term for experiential arts) to the world

Our mission aims to not only promote personal growth, joy and healing through Felt Arts but also to initiate shifts in cultur bound thinking, feeling and acting modes

We claim Felt Arts being a doorway for change in cultures (cultures of the psyche, Focusing cultures, educational and therapeutic cultures, and cultures in organisations and communities)

We strongly believe Felt Arts being a portal for transcultural development. Felt Arts can be a vehicle to ride the freedom of cross-cultural learning from bottum-up right-brain activities

In Felt Arts the body is taking the lead in aesthetic activities (therapeutic and non therapeutic). The aesthetics belong to both the materalistic and the spiritual realms of life and therefore have special transformative qualities leading to an understanding of the transcendent

According to our view, these qualities of the transformative are a strong argument to implement Felt Arts in Focusing and Focusing-informed approaches, as well as in Focusing related fields of education and research

FOCUSZART Director Freda Blob ©Photo Studio Gudrun Th. de Maddalena, Tübingen

Expressive Arts Focusing

Take benefit from our expertise in Expressive Arts Focusing for personal growth and healing

Book us for to process personal growth: Find shifts in problem solving and become more effective in your doing

Let us help you start your journey to healing: Find inner peace through becoming friends with emotional wounds of the present and the past

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  • Expressive Arts Focusing (ExAF for short) is a body-focused approach embedded in the culture of European Focusing, along with Art and Design

  • ExAF is an integratve approach crossing Focusing with multiple understandings of the Creative and the Expressive Arts

  • ExAF is a trauma-informed bottum-up approach promoting self-regulation, resilience and existential wellbeing

  • ExAF is a pluralistic humanistic approach putting clients' needs and experiences first in collaborative co-creative settings

developed by Freda Blob

We offer trauma-informed Expressive Arts Focusing ExAF for clinical and non-clinical settings online and in person. To add you to the ExAF notification list please click the button below

Arts To Focusing Joy

Focusing Joy is the joy of owning your being-and-becoming. You are the person you are, and you are all the infinite possiblities moving you into some more creative you

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  • Arts To Focusing Joy (AFJ for short) is an action-oriented approach designed to make you become more you through making arts you love

  • AFJ brings back the full range of your aliveness through Focusing-informed engagement with the visual arts

  • AFJ induces shifts both in artmaking and in life

  • AFJ is set up for absolute beginners or creatives who have lost track of their creative expression

developed by Freda Blob

We teach you how to get access to Focusing Joy through help you make arts that get you unstuck. To add you to the Arts To Focusing Joy AFJ notification list please click the button below

Creative Compassion

Get in touch with Focusing-informed Creative Compassion Practice for relational empowerment and peace building

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  • Creative Compassion Practice (CCP for short) is a community wellness oriented approach that helps building Relational Empathy for global peace

  • CCP is a user-friendly path to engage with cultural and creative arts activities

  • CCP is connecting to art worlds of persecuted artists and their heritage

developed by Freda Blob

To add you to the CCP notification list please click the button below

ART YOUR LIFE. START YOUR PRACTICE TODAY