Arts in Focusing Trainings

The focus of our skills and certification training programs is on teaching you both Focusing and Arts in Focusing. You will learn various Focusing styles and practical Felt Sense-based art tools to help your clients express their feelings in nonverbal ways

Clients often experience inner stoppages. In addition to Focusing, imaginary spaces and alternative world experiences may be beneficial for them

This is especially true when clients feel stuck due to structure-bound experiencing

They can find real-life solutions through unexpected and unpredictable experiences that are effective, sensory-based and playful

Arts that are based on the Felt Sense concept are known to facilitate such experiences 

Clients can find assistance through the FOCUSZART  Arts in Focusing approaches. These approaches foster user-friendly, low-skill-high-sensitivity art activities

Felt Sense-based arts require no artistic talent

©Aysin / Pexels

Hands-on Methods We Use

The Arts in Focusing approaches use a variety of hands-on methods that can be customized to various training setting, topics, issues, and target audiences. Some examples of the methods we use are listed below:

 

  • Expressive Portraying: Doing a one-line blind draw from faces as a warm up and to connect with the inner self

 

  • Embodied Doodling: Energizing the body through spontaneous repetitive art activities for stress release and grounding

 

  • Felt Art Journaling: Processing difficult emotions, issues or intentions through multiple layers of artistic expression from the body sense

 

  • Museum Art-Based Engagement: Receptive-active art activities that respond to fine arts from the Felt Sense, finding aesthetic connection and deeper meaning

 

 

 

Check Out Our Training Programms

Practice Listening. Treat Images as Persons!